{"id":389,"date":"2016-08-05T19:10:38","date_gmt":"2016-08-05T17:10:38","guid":{"rendered":"http:\/\/magotarm.se\/unga-magar\/?p=389"},"modified":"2016-08-05T19:59:45","modified_gmt":"2016-08-05T17:59:45","slug":"ellinor-finner-kraft-yoga-och-natur","status":"publish","type":"post","link":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/","title":{"rendered":"Ellinor finner kraft i yoga och naturen"},"content":{"rendered":"<div>\n<p><em><em><em>Ellinor \u00e4r kulturvetare och bor i Nacka, Stockholm. Hemmalivet med sin man och matlagning \u00e4r n\u00e5got hon h\u00e5ller k\u00e4rt. F\u00f6rutom IBS med diarr\u00e9problematik lider hon av reumatisk sjukdom och har \u00e4ven drabbats av utmattningssyndrom. Hennes historia handlar om dr\u00f6mmar &#8211; och hur hon jobbar f\u00f6r att uppfylla dem.\u00a0<\/em><\/em><\/em><\/p>\n<hr \/>\n<\/div>\n<div><strong>Livet tillbaka.<\/strong><\/div>\n<div><\/div>\n<div>Livet tillbaka, nej riktigt s\u00e5 enkelt \u00e4r det inte, verkligen inte. Men att f\u00e5 k\u00e4nna att jag \u00e4ntligen har lite mer kraft, ork, energi och mod &#8211; det g\u00f6r att jag minns hur livet ska vara.<\/div>\n<p>Jag \u00e4r multisjuk, det vill s\u00e4ga att jag inte bara har Irritabel tarm utan \u00e4ven en reumatisk sjukdom. Detta g\u00f6r vardagen minst sagt tuff men jag har hittat en v\u00e4g som g\u00f6r mig lugnare vilket hj\u00e4lper mig att hantera mina sjukdomar b\u00e4ttre. V\u00e4gen hit har inte varit l\u00e4tt, tro mig, jag har provat allt f\u00f6r att f\u00e5 min oroliga mage som kollapsade stup i kvarten att lugna ner sig, tr\u00f6ttheten att minska och febern att f\u00f6rsvinna. Jag har lyckats uppn\u00e5 en viss balans tack vare yoga, mindfulness, meditation och naturen.<\/p>\n<p>Det b\u00e4sta \u00e4r att det \u00e4r gratis, du kan praktisera i hemmet, p\u00e5 promenaden och p\u00e5 jobbet. Att l\u00e4ra sig av b\u00f6cker, tidningar och se Youtubeklipp \u00e4r min b\u00f6rjan. Kom ih\u00e5g att l\u00e4mna kraven p\u00e5 prestation och bara prova. Jag \u00e4r absolut ingen expert men det jag l\u00e4rt mig \u00e4n s\u00e5 l\u00e4nge hj\u00e4lper. Vill du b\u00f6rja med n\u00e5got enkelt? St\u00e4ng av tv:n, l\u00e4gg ifr\u00e5n dig telefonen och g\u00e5 ut och promenera i skogen. Lyssna p\u00e5 f\u00e5glarna, k\u00e4nn v\u00e4rmen och vinden, se tr\u00e4dens blad, k\u00e4nn blommornas doft och l\u00e5t lugnet ta plats. Jag \u00e4r medveten om att detta kan l\u00e5ta flummigt och det sv\u00e5rt att koppla bort stress, \u00e5ngest, tankar och m\u00e5sten som vill ha ens uppm\u00e4rksamhet. Det kr\u00e4ver kontinuerlig tr\u00e4ning men du kommer k\u00e4nna skillnad n\u00e4r du v\u00e4l kommer \u00f6ver tr\u00f6skeln, bli mer harmonisk och f\u00e5 kontakt med dig sj\u00e4lv igen.<\/p>\n<blockquote><p>Vill du b\u00f6rja med n\u00e5got enkelt? St\u00e4ng av tv:n, l\u00e4gg ifr\u00e5n dig telefonen och g\u00e5 ut och promenera i skogen. Lyssna p\u00e5 f\u00e5glarna, k\u00e4nn v\u00e4rmen och vinden, se tr\u00e4dens blad, k\u00e4nn blommornas doft och l\u00e5t lugnet ta plats.<\/p><\/blockquote>\n<p>Jag har f\u00f6rst\u00e5tt att stress, prestations\u00e5ngest, multitasking, att inte reflektera och g\u00e5 emot min egna vilja och ork har bidragit till mina magproblem. Har alltid varit nerv\u00f6st lagd, k\u00e4nt mig obekv\u00e4m och annorlunda. Ist\u00e4llet f\u00f6r att l\u00e4ra k\u00e4nna mig sj\u00e4lv f\u00f6rs\u00f6kte jag \u00e4ndra p\u00e5 mig sj\u00e4lv, g\u00f6ra det andra gjorde och intalade hela tiden mig sj\u00e4lv om att jag inte d\u00f6g. Att vara v\u00e4n med sig sj\u00e4lv \u00e4r oerh\u00f6rt viktigt, vi ska h\u00e4nga ihop hela livet och allt blir roligare med en v\u00e4n. Jag vet idag att jag duger f\u00f6r att jag \u00e4r sn\u00e4ll, g\u00f6r mitt b\u00e4sta, \u00e4r positiv och omfamnar mitt h\u00f6gk\u00e4nsliga och introverta jag.<\/p>\n<p>Jag dr\u00f6mmer om att kunna l\u00e5ta bli att t\u00e4nka p\u00e5 min mage, att inte vara r\u00e4dd f\u00f6r att \u00e5ka kommunalt, inte vara nerv\u00f6s f\u00f6r att vara tvungen att st\u00e4lla in eller inte kunna komma fram till jobbet. K\u00e4nner att jag har kommit en liten bit p\u00e5 v\u00e4gen och n\u00e4r jag n\u00e4rmar mig m\u00e5let ska jag bjuda mig sj\u00e4lv p\u00e5 en yogaresa och njuta ordentligt, det \u00e4r jag v\u00e4rd!<\/p>\n<p>Hoppas att detta inl\u00e4gg kan inspirera andra att finna sig sj\u00e4lva och det som f\u00e5r er att m\u00e5 s\u00e5 bra som m\u00f6jligt. Ta hand om dig\/er!<\/p>\n<p>Namaste,<br \/>\n<em>\/Ellinor Sch\u00f6ld<\/em><\/p>\n<div id=\"attachment_393\" style=\"width: 552px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-393\" class=\"wp-image-393 size-full\" src=\"http:\/\/magotarm.se\/unga-magar\/wp-content\/uploads\/sites\/30\/2016\/08\/ellinor-yoga-2.jpg\" alt=\"ellinor yoga 2\" width=\"542\" height=\"456\" srcset=\"https:\/\/magotarm.se\/unga-magar\/wp-content\/uploads\/sites\/30\/2016\/08\/ellinor-yoga-2.jpg 542w, https:\/\/magotarm.se\/unga-magar\/wp-content\/uploads\/sites\/30\/2016\/08\/ellinor-yoga-2-300x252.jpg 300w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><p id=\"caption-attachment-393\" class=\"wp-caption-text\">Bild: Privat<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ellinor \u00e4r kulturvetare och bor i Nacka, Stockholm. Hemmalivet med sin man och matlagning \u00e4r n\u00e5got hon h\u00e5ller k\u00e4rt. &#8230;<\/p>\n","protected":false},"author":35,"featured_media":392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[23],"tags":[56,70,68,27,66,26,67],"class_list":["post-389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-min-historia","tag-ibs","tag-mediation","tag-mindfulness","tag-pratamage","tag-reumatism","tag-ungamagar","tag-yoga","wp-sticky"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ellinor finner kraft i yoga och naturen - Unga Magar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ellinor finner kraft i yoga och naturen - Unga Magar\" \/>\n<meta property=\"og:description\" content=\"Ellinor \u00e4r kulturvetare och bor i Nacka, Stockholm. Hemmalivet med sin man och matlagning \u00e4r n\u00e5got hon h\u00e5ller k\u00e4rt. ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/\" \/>\n<meta property=\"og:site_name\" content=\"Unga Magar\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-05T17:10:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-08-05T17:59:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/magotarm.se\/unga-magar\/wp-content\/uploads\/sites\/30\/2016\/08\/Ellinor-min-historia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"430\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ungamagar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"ungamagar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/\"},\"author\":{\"name\":\"ungamagar\",\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/#\\\/schema\\\/person\\\/1d6742f2ef262859a4105a5123a9e822\"},\"headline\":\"Ellinor finner kraft i yoga och naturen\",\"datePublished\":\"2016-08-05T17:10:38+00:00\",\"dateModified\":\"2016-08-05T17:59:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/\"},\"wordCount\":687,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/wp-content\\\/uploads\\\/sites\\\/30\\\/2016\\\/08\\\/Ellinor-min-historia.jpg\",\"keywords\":[\"IBS\",\"mediation\",\"mindfulness\",\"pratamage\",\"reumatism\",\"ungamagar\",\"yoga\"],\"articleSection\":[\"Min historia\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/\",\"url\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/\",\"name\":\"Ellinor finner kraft i yoga och naturen - Unga Magar\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/wp-content\\\/uploads\\\/sites\\\/30\\\/2016\\\/08\\\/Ellinor-min-historia.jpg\",\"datePublished\":\"2016-08-05T17:10:38+00:00\",\"dateModified\":\"2016-08-05T17:59:45+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/#\\\/schema\\\/person\\\/1d6742f2ef262859a4105a5123a9e822\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/#primaryimage\",\"url\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/wp-content\\\/uploads\\\/sites\\\/30\\\/2016\\\/08\\\/Ellinor-min-historia.jpg\",\"contentUrl\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/wp-content\\\/uploads\\\/sites\\\/30\\\/2016\\\/08\\\/Ellinor-min-historia.jpg\",\"width\":1024,\"height\":430},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/2016\\\/08\\\/05\\\/ellinor-finner-kraft-yoga-och-natur\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ellinor finner kraft i yoga och naturen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/#website\",\"url\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/\",\"name\":\"Unga Magar\",\"description\":\"En till Mag- och tarmf\u00f6rbundets Webbplatser webbplats\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/#\\\/schema\\\/person\\\/1d6742f2ef262859a4105a5123a9e822\",\"name\":\"ungamagar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/37fea489460d3574caaf0fe471b39928f0b2d498ef9fa0c562d91168fd44f463?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/37fea489460d3574caaf0fe471b39928f0b2d498ef9fa0c562d91168fd44f463?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/37fea489460d3574caaf0fe471b39928f0b2d498ef9fa0c562d91168fd44f463?s=96&d=mm&r=g\",\"caption\":\"ungamagar\"},\"description\":\"Unga Magar \u00e4r en del av Mag- och tarmf\u00f6rbundet och arbetar f\u00f6r att ge st\u00f6d och sprida kunskap och f\u00f6rst\u00e5else om mag- och tarmproblem. Att vara ung och p\u00e5 v\u00e4g ut i livet kan vara nog s\u00e5 sv\u00e5rt utan att vara sjuk. Att komma i kontakt med andra unga i liknande situationer kan k\u00e4nnas sk\u00f6nt och vara st\u00f6ttande i vardagen. Unga Magar riktar sig till alla upp till 30 \u00e5r.\",\"url\":\"https:\\\/\\\/magotarm.se\\\/unga-magar\\\/author\\\/ungamagar\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ellinor finner kraft i yoga och naturen - Unga Magar","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/","og_locale":"sv_SE","og_type":"article","og_title":"Ellinor finner kraft i yoga och naturen - Unga Magar","og_description":"Ellinor \u00e4r kulturvetare och bor i Nacka, Stockholm. Hemmalivet med sin man och matlagning \u00e4r n\u00e5got hon h\u00e5ller k\u00e4rt. ...","og_url":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/","og_site_name":"Unga Magar","article_published_time":"2016-08-05T17:10:38+00:00","article_modified_time":"2016-08-05T17:59:45+00:00","og_image":[{"width":1024,"height":430,"url":"https:\/\/magotarm.se\/unga-magar\/wp-content\/uploads\/sites\/30\/2016\/08\/Ellinor-min-historia.jpg","type":"image\/jpeg"}],"author":"ungamagar","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"ungamagar","Ber\u00e4knad l\u00e4stid":"3 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/#article","isPartOf":{"@id":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/"},"author":{"name":"ungamagar","@id":"https:\/\/magotarm.se\/unga-magar\/#\/schema\/person\/1d6742f2ef262859a4105a5123a9e822"},"headline":"Ellinor finner kraft i yoga och naturen","datePublished":"2016-08-05T17:10:38+00:00","dateModified":"2016-08-05T17:59:45+00:00","mainEntityOfPage":{"@id":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/"},"wordCount":687,"commentCount":0,"image":{"@id":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/#primaryimage"},"thumbnailUrl":"https:\/\/magotarm.se\/unga-magar\/wp-content\/uploads\/sites\/30\/2016\/08\/Ellinor-min-historia.jpg","keywords":["IBS","mediation","mindfulness","pratamage","reumatism","ungamagar","yoga"],"articleSection":["Min historia"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/","url":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/","name":"Ellinor finner kraft i yoga och naturen - Unga Magar","isPartOf":{"@id":"https:\/\/magotarm.se\/unga-magar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/#primaryimage"},"image":{"@id":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/#primaryimage"},"thumbnailUrl":"https:\/\/magotarm.se\/unga-magar\/wp-content\/uploads\/sites\/30\/2016\/08\/Ellinor-min-historia.jpg","datePublished":"2016-08-05T17:10:38+00:00","dateModified":"2016-08-05T17:59:45+00:00","author":{"@id":"https:\/\/magotarm.se\/unga-magar\/#\/schema\/person\/1d6742f2ef262859a4105a5123a9e822"},"breadcrumb":{"@id":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/#primaryimage","url":"https:\/\/magotarm.se\/unga-magar\/wp-content\/uploads\/sites\/30\/2016\/08\/Ellinor-min-historia.jpg","contentUrl":"https:\/\/magotarm.se\/unga-magar\/wp-content\/uploads\/sites\/30\/2016\/08\/Ellinor-min-historia.jpg","width":1024,"height":430},{"@type":"BreadcrumbList","@id":"https:\/\/magotarm.se\/unga-magar\/2016\/08\/05\/ellinor-finner-kraft-yoga-och-natur\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/magotarm.se\/unga-magar\/"},{"@type":"ListItem","position":2,"name":"Ellinor finner kraft i yoga och naturen"}]},{"@type":"WebSite","@id":"https:\/\/magotarm.se\/unga-magar\/#website","url":"https:\/\/magotarm.se\/unga-magar\/","name":"Unga Magar","description":"En till Mag- och tarmf\u00f6rbundets Webbplatser webbplats","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/magotarm.se\/unga-magar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/magotarm.se\/unga-magar\/#\/schema\/person\/1d6742f2ef262859a4105a5123a9e822","name":"ungamagar","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/37fea489460d3574caaf0fe471b39928f0b2d498ef9fa0c562d91168fd44f463?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/37fea489460d3574caaf0fe471b39928f0b2d498ef9fa0c562d91168fd44f463?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/37fea489460d3574caaf0fe471b39928f0b2d498ef9fa0c562d91168fd44f463?s=96&d=mm&r=g","caption":"ungamagar"},"description":"Unga Magar \u00e4r en del av Mag- och tarmf\u00f6rbundet och arbetar f\u00f6r att ge st\u00f6d och sprida kunskap och f\u00f6rst\u00e5else om mag- och tarmproblem. Att vara ung och p\u00e5 v\u00e4g ut i livet kan vara nog s\u00e5 sv\u00e5rt utan att vara sjuk. Att komma i kontakt med andra unga i liknande situationer kan k\u00e4nnas sk\u00f6nt och vara st\u00f6ttande i vardagen. Unga Magar riktar sig till alla upp till 30 \u00e5r.","url":"https:\/\/magotarm.se\/unga-magar\/author\/ungamagar\/"}]}},"_links":{"self":[{"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/posts\/389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/comments?post=389"}],"version-history":[{"count":18,"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/posts\/389\/revisions"}],"predecessor-version":[{"id":409,"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/posts\/389\/revisions\/409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/media\/392"}],"wp:attachment":[{"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/media?parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/categories?post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magotarm.se\/unga-magar\/wp-json\/wp\/v2\/tags?post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}