{"id":306,"date":"2022-11-01T10:30:00","date_gmt":"2022-11-01T09:30:00","guid":{"rendered":"http:\/\/magotarm.se\/fyrbodals-lokalavdelning\/?p=306"},"modified":"2022-11-15T17:03:49","modified_gmt":"2022-11-15T16:03:49","slug":"forelasning-om-mindful-eating","status":"publish","type":"post","link":"https:\/\/magotarm.se\/fyrbodals-lokalavdelning\/2022\/11\/forelasning-om-mindful-eating\/","title":{"rendered":"F\u00f6rel\u00e4sning om Mindful Eating 29 november"},"content":{"rendered":"

Tisdagen den 29 november h\u00e5ller Elin Borg f\u00f6rel\u00e4sningen Mindful eating och sj\u00e4lvmedk\u00e4nsla.<\/p>\n

Mindful eating handlar om att medvetandeg\u00f6ra \u00e4tandet och allt som p\u00e5verkar \u00e4tandet. Det hj\u00e4lper dig ocks\u00e5 att vara mer n\u00e4rvarande n\u00e4r du \u00e4ter, och att verkligen njuta av den mat som du v\u00e4ljer att \u00e4ta. Under f\u00f6rel\u00e4sningen l\u00e4r du dig att f\u00f6rst\u00e5 ditt \u00e4tbeteende och f\u00f6r\u00e4ndra det i den riktning som du vill. Du f\u00e5r dessutom testa \u00f6vningar i Mindfulness, sj\u00e4lvmedk\u00e4nsla och sj\u00e4lvuppskattning.<\/p>\n

Var<\/b>: H\u00f6rsalen, Bohusl\u00e4ns museum, Uddevalla.
\nN\u00e4r<\/b>: Tisdagen 29\/11 kl. 18.00-20.00
\nAnm\u00e4lan<\/b>:\u00a0Fri entr\u00e9.<\/b>\u00a0Biljetter bokas hos Bohusl\u00e4ns museum senast 22 november pga. av begr\u00e4nsat antal platser, tel. 0522-65 65 01.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tisdagen den 29 november h\u00e5ller Elin Borg f\u00f6rel\u00e4sningen Mindful eating och sj\u00e4lvmedk\u00e4nsla. Mindful eating handlar om att medvetandeg\u00f6ra \u00e4tandet …<\/p>\n","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-306","post","type-post","status-publish","format-standard","hentry","category-okategoriserade","wp-sticky"],"acf":[],"yoast_head":"\nF\u00f6rel\u00e4sning om Mindful Eating 29 november - Mag- och tarmf\u00f6reningen i Fyrbodal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magotarm.se\/fyrbodals-lokalavdelning\/2022\/11\/forelasning-om-mindful-eating\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00f6rel\u00e4sning om Mindful Eating 29 november - Mag- och tarmf\u00f6reningen i Fyrbodal\" \/>\n<meta property=\"og:description\" content=\"Tisdagen den 29 november h\u00e5ller Elin Borg f\u00f6rel\u00e4sningen Mindful eating och sj\u00e4lvmedk\u00e4nsla. Mindful eating handlar om att medvetandeg\u00f6ra \u00e4tandet ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/magotarm.se\/fyrbodals-lokalavdelning\/2022\/11\/forelasning-om-mindful-eating\/\" \/>\n<meta property=\"og:site_name\" content=\"Mag- och tarmf\u00f6reningen i Fyrbodal\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-01T09:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-15T16:03:49+00:00\" \/>\n<meta name=\"author\" content=\"kanslietadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"kanslietadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/magotarm.se\\\/fyrbodals-lokalavdelning\\\/2022\\\/11\\\/forelasning-om-mindful-eating\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/magotarm.se\\\/fyrbodals-lokalavdelning\\\/2022\\\/11\\\/forelasning-om-mindful-eating\\\/\"},\"author\":{\"name\":\"kanslietadmin\",\"@id\":\"https:\\\/\\\/magotarm.se\\\/fyrbodals-lokalavdelning\\\/#\\\/schema\\\/person\\\/0685455c3045dfa3b87f93cdd574b519\"},\"headline\":\"F\u00f6rel\u00e4sning om Mindful Eating 29 november\",\"datePublished\":\"2022-11-01T09:30:00+00:00\",\"dateModified\":\"2022-11-15T16:03:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/magotarm.se\\\/fyrbodals-lokalavdelning\\\/2022\\\/11\\\/forelasning-om-mindful-eating\\\/\"},\"wordCount\":134,\"commentCount\":0,\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/magotarm.se\\\/fyrbodals-lokalavdelning\\\/2022\\\/11\\\/forelasning-om-mindful-eating\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/magotarm.se\\\/fyrbodals-lokalavdelning\\\/2022\\\/11\\\/forelasning-om-mindful-eating\\\/\",\"url\":\"https:\\\/\\\/magotarm.se\\\/fyrbodals-lokalavdelning\\\/2022\\\/11\\\/forelasning-om-mindful-eating\\\/\",\"name\":\"F\u00f6rel\u00e4sning om Mindful Eating 29 november - 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